Tuna Noodle Casserole, Cauliflower Soup, Applesauce and a Papaya Smoothie About: zoom to album

Tuna Noodle Casserole, Cauliflower Soup, Applesauce and a Papaya Smoothie

all good food, cooked either yesterday or the day before.

This morning i had my prunes for breakfast as usual. I ate this meal for lunch. I intend not to eat anything else today ... let us see if my actual actions meet with my intentions. If that is the case, then i expect tomorrow i will weigh somewhere between 174.9 and 176 ... most likely 175.5.

Intentions met. My weight on Friday morning is 175.

by seth on [group seth] at 2010-07-29 13:56:45, changed 2010-07-31 06:38:49 [permalink 14154]

2 comments

seth : 2010-07-30 05:43:10

I take this item as example and proof of concept that I can do things intentionally ... see [item 14107].

seth : 2010-07-31 07:02:00

seth 2010-07-30 12:55:33 [item 14154]

So am going to finish the leftovers today ... just as delicious ... i added a donut peach from the Renton farmer's market ... sweet luscious. Again am not going to eat anything else today ... i predict my weight tomorrow morning will be 175.

Well blew that prediction ... even though the meal itself was slightly larger (i ended up eating most of Denise's protion of her applesauce) ... and then in the evening went along with her desire for the Breyers Smooth & Dreamy Vaniulla Fudge Brownie sandwitch (which even broke my intention to eat it (no, i didn't feel guilty) ) ... and even though we didn't have an evening walk (had to go to redmond instead to pickup something) ...., anyway i dropped an unexpected 1.3 pounds (yes i weighed myself twice to check the scale). So, setting the Breyers aside, i did meet my intention and had just the lunch meal and did no other piecing. Oh well, my weight has more variables controlling it than i am dealing with now in my mind ... no biggie.

The plan today is to work on getting the house ready for grandma, have lunch at Naan-N-Curry, and go to Renton river days. Am not going to even try to predict my actual weight tomorrow, but i expect it to jump way up. For one thing i look at my weight today as kind of a "low fluke" which with normal eating would naturally go up, then too i usually gain on a eat-out meal, then too am not going to commit to a "no piecing" rule today ... so, yes definitely, i expect a big gain tomorrow.